STARNBERG, March 30, 2022 (Guest post)
A healthy lifestyle and physical activity are current trends nowadays. That is why these days parents try to send their children to sports at preschool age.
Of course, parents should be ready that if they want their children to succeed in any kind of sport it will take a lot of time and effort. When your children go to school and later to college they might struggle with keeping up with the academic program. This is because training takes a lot of time, so it’s hard to find some for writing essays, doing research papers, or working on other homework projects. It means that you should be patient and supportive of your child. You can even hire an edit my paper online service in order to help your kid reduce the stress of such an active lifestyle.
However, it is definitely worth it to sign your child up for professional sport. One of the most popular and promising sports, which is worth starting to be engaged in since childhood, is tennis. Let’s look at the features and advantages of tennis lessons at a young age.
Balanced Physical Development
Tennis has become one of the most popular sports played by today’s pre-schoolers for a good reason. Today it is one of the most popular spectator sports in the world, with ratings only increasing over time.
Tennis is indeed one of the most exhilarating for both physically oriented people and general fans. Another main reason why it is worth giving a child to play tennis is a balanced and correct physical load on the child’s body. At training with a racket and a ball children move a lot, jump, run over – it involves all groups of muscles, contributing to the harmonious physical development of children.
Practice shows that children who at an early age hold a racket and a tennis ball, grow up stronger, tougher, and get sick much less often than their peers.
Improved eyesight
Tennis is indicated for children who have eyesight problems. Since you need to focus on the ball during the game, the eye muscles are actively working. Regular exercise will allow you to forget about myopia and hyperopia.
Independence and reaction
The game refers to individual sports. During sparring, children learn to make independent decisions and control the course of the match. In addition, the reaction and coordination of movements are improved.
Mental well-being
Like any other type of physical activity, tennis reduces stress, gives a feeling of joy and a boost of energy. Regular training disciplines and develops willpower. According to the researchers from the top essay companies, children who participate in this sport better realize themselves in their studies and personal life and achieve success in solving tasks.
Career prospects in the world of sports
Tennis is a great sports choice for kids also because it’s one of the most promising and popular sports in the world.
Tennis tournaments are held on all continents and bring together young and professional athletes from many different countries. This allows beginners not only to show their sports abilities by participating in prestigious international tennis tournaments but also to see the world, travel a lot, and make new friends with interesting and like-minded people.
After succeeding in the field of tennis, a child can later build not only a sports career but also a coaching one, which will provide him with a lifetime of financial prosperity. That’s why it makes sense to pay attention to tennis when choosing a sport for a preschool child.
At what age is it possible to start playing tennis?
Today there is no general opinion among specialists about the age at which tennis lessons can be started. Children from 3 years old can join the section. Many coaches believe that at this age, lessons in the form of games help prepare the baby for more serious training and stress.
The real training begins at the age of 5. This is the time when your child begins to understand the rules of the game and feels like a real athlete. You can choose a section in our catalog of sections.
However, no matter what age you would send your child to tennis, you should understand that training is not limited to the courts. Parents should make all efforts to practice at home as well. Only the joint efforts of the coach and parents can produce great results and raise a true champion.
Also need to remember that before you sign up for a section you will need to register for sports insurance because without this document the kid can not participate in tournaments.
Medical contraindications
Since this sport is dynamic and involves active, sometimes sudden movements, tennis is contraindicated in case of diseases of the musculoskeletal system, after injury, with hernias, inflammation of ligaments, problems with the spine or joints. There are restrictions on diseases of the heart and blood vessels. If you decide to sign your child up for tennis, you should talk to your pediatrician.
To summarize
Tennis for children is about raising healthy, agile, resilient, attentive, and intelligent kids. After all, to hit a flying ball, you need to react quickly, predict the situation and make a sharp blow. Tennis develops musculature, improves blood circulation, activates all muscles. The child learns to think and analyze. A child feels happy when he/she wins and learns to keep emotions after a bad outcome and set new goals.
